Hiranya Yoga is a dedicated yoga institution founded by Sona Maurya Ji, a passionate yoga teacher and practitioner committed to spreading the authentic knowledge of yoga. She is a direct disciple of the well-known yoga guru Dr. Shivam Mishra, from whom she received deep guidance in traditional yogic philosophy, meditation, and therapeutic yoga practices.

Sona Maurya Ji has completed her Master’s Degree in Yoga and has been actively teaching yoga for the past 7 years. Through Hiranya Yoga, she aims to share the true essence of yoga by helping people achieve physical health, mental peace, and spiritual balance. Her teaching approach combines classical yoga traditions with modern understanding, making yoga accessible and beneficial for people of all ages.

At Hiranya Yoga, students learn various aspects of yoga including Asana, Pranayama, Meditation, Yogic Lifestyle, and Holistic Wellness. The mission of Hiranya Yoga is to guide individuals toward a balanced life through disciplined practice, proper breathing techniques, and mindful living.

Hiranya Yoga is dedicated to spreading the authentic knowledge of yoga for physical health, mental clarity, and spiritual growth. Founded by Sona Maurya Ji, a dedicated yoga teacher and direct disciple of Dr. Shivam Mishra Sir, Hiranya Yoga continues the tradition of classical yogic wisdom while making it accessible to modern practitioners.

Through regular yoga classes, meditation sessions, pranayama training, and therapeutic yoga programs, our goal is to help individuals achieve balance in body, mind, and spirit. Whether you are a beginner or an advanced practitioner, our programs guide you step by step on the path of self-development and inner harmony.