Hiranya Yoga is a dedicated yoga institution founded by Sona Maurya Ji, a passionate yoga teacher and practitioner committed to spreading the authentic knowledge of yoga. She is a direct disciple of the well-known yoga guru Dr. Shivam Mishra, from whom she received deep guidance in traditional yogic philosophy, meditation, and therapeutic yoga practices.

Sona Maurya Ji has completed her Master’s Degree in Yoga and has been actively teaching yoga for the past 7 years. Through Hiranya Yoga, she aims to share the true essence of yoga by helping people achieve physical health, mental peace, and spiritual balance. Her teaching approach combines classical yoga traditions with modern understanding, making yoga accessible and beneficial for people of all ages.

At Hiranya Yoga, students learn various aspects of yoga including Asana, Pranayama, Meditation, Yogic Lifestyle, and Holistic Wellness. The mission of Hiranya Yoga is to guide individuals toward a balanced life through disciplined practice, proper breathing techniques, and mindful living.